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Exercise and Your Dog

Enough exercise is a missing ingredient in most of our dog’s lives. How much is enough? It varies depending on the size, age, and breed/type of dog, but the answer will probably amaze you! Even elderly dogs can do a fast walk/slow trot. Your dog will feel better and behave much better when he has the right amount of daily exercise!

Major tips for exercise and your dog:

Your dog, playing by himself or with one other dog, is not getting exercise. That’s play!

A play group with multiple other dogs (in a large enough area so they can run), IS exercise. So is retrieving a ball or other toy, going along with a person walking, jogging, or on wheels (roller blades, scooter, bicycle, skateboard), doing agility, playing flyball, swimming, etc.

Dogs need regular walks or outings to keep their mind and body well tuned and content. Otherwise, they will have a tendency to get into trouble, and can also be more generally anxious and/or nervous.

The younger the dog, the faster they have to go. Dogs less than 5 years old need to be at a fast trot or run for it to count as exercise. Dogs 5 to 8 are fine with a more gentle trot, and dogs over 8 do okay with slow trot and some walking. If you have a toy breed, you have a great advantage because they do a fast trot or outright run whenever you set a brisk walking pace. A Labrador-sized dog needs you to go much faster!

Miscellaneous helpful things to know about exercise and your dog:

Young pups should be learning how to walk on leash properly, so that when they reach 3-4 months they can begin getting actual exercise. Exercise can be split into several sessions or types each day. Count it all! Short nosed dogs, obese dogs, previously under-exercised dogs, and those with arthritis will need a specially designed program, so consult your veterinarian for a safe exercise schedule. When in doubt, work up slowly. Be extra cautious in hot (over 80 degrees), sunny, or humid weather. Dogs do not sweat and they overheat much faster than humans, especially if they are dark, thick coated, or overweight. Do not exceed the guideline exercise time or intensity unless it has been approved by your dog’s veterinarian. Older dogs need shorter and gentler exercise. Think of a person in their 60’s, 70’s, or 80’s! Do not have your dog carry a doggie backpack while exercising unless you clear it with your veterinarian first, as these can cause back injuries. In general, this is the amount of exercise your dog should do at least every other day:

 Breed or type of dog

(Not sure what your dog is? Look it up at www.akc.org/breeds)

3 months

to 1 year (fast trot or run)

1-5 years (fast trot or run)

 5-8 years

(at a gentle trot)

>8 years

(at a slow trot or walk)

Toy breeds, toy mixes (Yorkie, Maltese, Shih Tzu, etc.)

½-1 hour

½ hour

½ hour

¼ - ½ hour

Terriers (Westie, Cairn, Scottie, etc.)

1 hour

1 hour

½ hour

½ hour

Sporting/Working/Herding breeds, plus pit bulls

1 hour

1 hour

1 hour

½ hour

High energy: Jack Russell, Labrador & Golden Retrievers, Border Collies, etc.

1-1.5 hours

1-1.5 hours

1-1.5 hours

½ - 1 hour

Lower energy: Bassett, Bulldogs, Bull Terrier

½ hour

½ hour

½ hour

¼ - ½ hour

Hounds, Non-Sporting breeds, most other mixed breeds

1 hr

1 hr

½-1 hr

¼ - ½ hr

 

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